by Your Dive Team | Jan 30, 2019 | Health & Fitness, Lifestyle
It is well-known that many people suffer from mood changes in the depths of winter. Shorter daylight hours, post-holiday doldrums, and bad weather prevent us from getting outside or socializing with others. Some people are hit harder than others, suffering from a...
by Your Dive Team | Jan 28, 2019 | Recipes
Deviled eggs are one of the most recognizable dishes at any event! A tray of deviled eggs is sure to be a party pleaser and are often the first treat consumed. With their yummy yolky texture mixed with mayonnaise and mustard, they can satisfy cravings for something...
by Your Dive Team | Jan 24, 2019 | Lifestyle, Uncategorized
Many of you may have ‘read more books this year’ listed as a goal for 2019. Reading books that are interesting and engaging will help you to achieve this goal. Whether you’ve made it a resolution, or simply enjoy reading, here are a few books we thought you might...
by Your Dive Team | Jan 22, 2019 | Health & Fitness
Adequate sleep is a proven remedy to many daily ailments that may bog you down throughout the day. Caffeine is often used as a band-aid to counteract the effects of lost sleep, but it’s masking an issue that won’t get better with extra shots of espresso. Of the 100...
by Your Dive Team | Jan 20, 2019 | Health & Fitness
The health conscious American will devote time and energy to positively influence what they know to be important – the brain and the heart. These organs are vital to our existence, but what some people don’t realize is the importance of our gut. That’s right,...
