Lifestyle

          

5 Tips for Reducing Back to School Anxiety

5 Tips for Reducing Back to School Anxiety

After a chaotic and confusing 2020 school year, it’s no surprise that feelings of anxiety are rampant. As you prep your kids to return to the classroom, the following tips can help you manage that back- to- school stress. Validate Validation is a crucial aspect of...

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10 Tips to Stay Connected with your Children

10 Tips to Stay Connected with your Children

After more than a year of increased family togetherness, sending your kids back to school might feel a little bittersweet. If you’re worried about maintaining the closeness and connection you’ve established with your kids, here are ten activities that can help. One-...

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Can Dogs Help your Depression?

Can Dogs Help your Depression?

Depression affects millions of people every day. The symptoms can feel debilitating and endless. While there are many different options for treatment, there is one that’s a bit more fun than the others. Owning a dog has been shown to improve depression symptoms. How...

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Best Exercises for Booty Building

Best Exercises for Booty Building

It looks like the must have summer accessory this year is a healthy, prominent derriere. That’s right, everyone is working overtime to obtain a toned, perky backside. Did you know it’s possible for anyone to grow their glutes? It takes hard work but the results are...

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Why Buy Summer Night Treats When You Can Make Them

Why Buy Summer Night Treats When You Can Make Them

With the summer heat coming in, it has us all running for cold treats. There are many great places to get ice cream treats and cold drinks. But why leave your house when you can create something tasty in your own home. Keep a couple of ingredients on hand so that you...

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