by Your Dive Team | Feb 17, 2023 | Food, Health & Fitness
Bolster your nutrition in a simple, easy way. Add some of the following ingredients to your next smoothie and take note of how much better you start to feel! Greek Yogurt If you’re looking to incorporate more protein into your smoothies, Greek yogurt is a great way...
by Your Dive Team | Feb 16, 2023 | Food, Lifestyle
Do grocery prices have you considering starting your own garden this year? If so, here are some fruits and vegetables that are the perfect choice for novice gardeners. Raspberries/Blackberries Who doesn’t love berries? You pay a small fortune for them in the...
by Your Dive Team | Nov 17, 2022 | Family, Food, Recipes, Seasonal
Kwanzaa is all about family and showing gratitude to yourself and others. Kwanzaa is not about gift purchasing; it’s about spending quality time with loved ones. Making food with your family is the main holiday attraction, and everyone creates something to...
by Your Dive Team | Aug 12, 2022 | Food, Recipes, Seasonal
Now that summer is coming to an end, you can finally start to indulge in your favorite fall flavors. Apple season is upon us, folks! Break out the honeycrips or the granny smiths and try some of the following recipes. Caramel Apple Cream Cheese Spread Looking for a...
by Your Dive Team | Jul 22, 2022 | Food, Health & Fitness, Recipes, vegan
Are you tired of those meat-filled BBQs and feeling sluggish? How about switching it up and incorporating fulfilling vegan summer meals! If you’re thinking, “I hate salads.” No worries, these recipes will fill you up and boost your mood for fun...
by Your Dive Team | Jun 16, 2022 | Food, Recipes
Inflation is on the rise and food prices aren’t expected to go down anytime soon. In fact, food prices are projected to increase another 50% by the end of 2022. Start preparing now by making a few freezer meals. They will help keep your grocery bill down when times...
