by Your Dive Team | Dec 9, 2025 | Health & Fitness, Science, Seasonal, Seasonal
You know that involuntary full-body shake when you step outside without a coat? That annoying teeth-chattering moment you’ve been avoiding all winter? Turns out it’s doing something your gym membership wishes it could claim credit for: burning serious fat....
by Your Dive Team | Dec 8, 2025 | Health & Fitness, Lifestyle, Science
They call it “scromiting.” Screaming and vomiting simultaneously because the pain is so intense. Emergency rooms across the country have been seeing more of it over the past decade, and until October 1, doctors didn’t even have a proper way to...
by Your Dive Team | Dec 3, 2025 | Health & Fitness, Lifestyle, Productivity
If you’ve noticed people clicking along sidewalks with ski-pole-looking sticks lately, they’re not lost cross-country skiers. They’re Nordic walkers, and this Finnish fitness trend is catching on in the United States as more people discover...
by Your Dive Team | Nov 30, 2025 | Health & Fitness, Lifestyle, Productivity, Travel
Global run club participation jumped 59% last year, according to Strava’s 2024 Year in Sport report. But the real story isn’t just that more people are running together; it’s what they’re doing next. These groups aren’t stopping at weekly...
by Your Dive Team | Nov 29, 2025 | Health & Fitness, Lifestyle, Productivity
Your friend just did something that makes your blood boil. You call another friend to vent. You rehash the whole story, getting more worked up as you go. Afterwards, you feel… better. Or do you? Turns out, that feeling of relief is a lie your brain is telling...
by Your Dive Team | Nov 24, 2025 | Beauty, Health & Fitness, Money
Shay Mitchell thought she was solving a problem when she launched Rini, a skincare line designed for children as young as three years old. Instead, she walked straight into a firestorm. The Pretty Little Liars actress debuted her brand with hydrogel face masks...