by Your Dive Team | Dec 9, 2025 | Health & Fitness, Science, Seasonal, Seasonal
You know that involuntary full-body shake when you step outside without a coat? That annoying teeth-chattering moment you’ve been avoiding all winter? Turns out it’s doing something your gym membership wishes it could claim credit for: burning serious fat....
by Your Dive Team | Dec 8, 2025 | Health & Fitness, Lifestyle, Science
They call it “scromiting.” Screaming and vomiting simultaneously because the pain is so intense. Emergency rooms across the country have been seeing more of it over the past decade, and until October 1, doctors didn’t even have a proper way to...
by Your Dive Team | Dec 6, 2025 | Lifestyle, Productivity, Science
A new study published in JAMA Network Open tracked 295 young adults who took a week-long break from Facebook, Instagram, Snapchat, TikTok, and X. The mental health improvements were significant: anxiety dropped 16%, depression symptoms decreased 25%, and insomnia...
by Your Dive Team | Dec 5, 2025 | Life, Science
That quarter-life crisis feeling like you’re still figuring things out in your late 20s? Turns out there’s a neurological reason for that. A major study from the University of Cambridge analyzing nearly 4,000 brain scans has found that adolescence...
