by Your Dive Team | Dec 30, 2025 | Health & Fitness, Lifestyle, Science
You’re sitting across the table from someone on a first date. They’re saying all the right things, checking all the boxes on paper. But something feels off. You can’t explain it, but your stomach is telling you to run. Later, you’ll describe...
by Your Dive Team | Dec 29, 2025 | Lifestyle, Science
If you asked most people to name the world’s most narcissistic country, they’d probably say the United States without hesitation. The land of selfies, personal brands, and main character energy. The nation where confidence and self-promotion aren’t...
by Your Dive Team | Dec 12, 2025 | Life, Lifestyle, Science
Your morning coffee habit might be doing more than just waking you up. New research suggests that drinking three to four cups daily could slow biological aging by up to five years, at least according to one key measure of how fast your cells are aging. A study...
by Your Dive Team | Dec 9, 2025 | Health & Fitness, Science, Seasonal, Seasonal
You know that involuntary full-body shake when you step outside without a coat? That annoying teeth-chattering moment you’ve been avoiding all winter? Turns out it’s doing something your gym membership wishes it could claim credit for: burning serious fat....
by Your Dive Team | Dec 8, 2025 | Health & Fitness, Lifestyle, Science
They call it “scromiting.” Screaming and vomiting simultaneously because the pain is so intense. Emergency rooms across the country have been seeing more of it over the past decade, and until October 1, doctors didn’t even have a proper way to...
by Your Dive Team | Dec 6, 2025 | Lifestyle, Productivity, Science
A new study published in JAMA Network Open tracked 295 young adults who took a week-long break from Facebook, Instagram, Snapchat, TikTok, and X. The mental health improvements were significant: anxiety dropped 16%, depression symptoms decreased 25%, and insomnia...