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Two-Year-Olds Are Promoting Anti-Aging Serums
A Guardian investigation published last week combed through 7,600 TikTok videos and found something that has triggered responses from dermatologists, child psychologists, and regulators across three continents: roughly 400 of those videos featured skincare content...
The Quiet Destigmatization of the Hair Transplant
In 2011, Wayne Rooney posted something no professional athlete had publicly done before: he told his Twitter followers that he'd had a hair transplant. He was 25 years old. "I was going bald at 25! Why not?" The tweet went viral, sparked a tabloid cycle, and — in...
Nearly Half of Americans Are Skipping Alcohol This Thanksgiving
Here's a statistic that might surprise you: nearly half of Americans prefer non-alcoholic beverages over traditional boozy drinks at Thanksgiving. This past year, 48.97% of survey respondents chose mocktails and alcohol-free options over wine, beer, and cocktails at...
How to Cut Back on Alcohol: Healthier Habits and What to Drink Instead
Smart, simple swaps for drinking less without feeling left out Whether you're aiming to drink less, taking a break entirely, or just rethinking your habits, you’re not alone. More people are becoming mindful of their alcohol intake for reasons that range from health...
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Therapy Alone Won’t Fix America’s Suicide Rate
If you or someone you know may be experiencing a mental health crisis, contact the 988 Suicide & Crisis Lifeline by dialing or texting "988." Someone in America dies by suicide every 11 minutes. It's that common. It is not normal. The standard response when this...
Why Cruise Ships Are So Good at Making People Sick
A Dutch-flagged expedition cruise ship called the MV Hondius is currently making its way to Tenerife in the Canary Islands carrying a handful of passengers who may have hantavirus — a severe respiratory illness with no specific treatment and a mortality rate that, in...
What Chess Does to the People Who Play It at the Highest Level
Fabiano Caruana, one of the world's top grandmasters, starts a major tournament at 135 pounds. He ends it at around 120. Over ten days of sitting at a board, barely moving, he loses fifteen pounds. He's not unusual. The 1984 World Chess Championship was called off...
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Nearly Half of Americans Are Skipping Alcohol This Thanksgiving
Here's a statistic that might surprise you: nearly half of Americans prefer non-alcoholic beverages over traditional boozy drinks at Thanksgiving. This past year, 48.97% of survey respondents chose...
How to Cut Back on Alcohol: Healthier Habits and What to Drink Instead
Smart, simple swaps for drinking less without feeling left out Whether you're aiming to drink less, taking a break entirely, or just rethinking your habits, you’re not alone. More people are...
Easy and Delicious Meal Ideas for Hosting a Party at Home
Simple recipes and crowd-pleasing dishes to impress your guests without the stress Hosting a party at home is one of the best ways to bring people together—but it doesn’t mean you need to spend the...












