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Spring Recipes

Spring Recipes

The weather is beginning to change. The plants are thawing out from winter, and we are all spending more time outside. The gardens will start blooming and giving us a bunch of fresh treats to eat. It is time that our kitchen begins to reflect the change as well. We...

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Yummy Fudge Recipes

Yummy Fudge Recipes

This time of year is known for delicious desserts we can share with loved ones.  What better dessert than fudge to spread the joy and cheer?  It’s great for parties, easy to give as gifts and fun to share all around.  Here are some unique fudge recipes...

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    No Pain, No Gain

    Real Work.
      Real Results.

    Advice for Healing an Injury

    Injury can happen in the blink of an eye and is often unexpected. It’s also unwelcome and can be very difficult to manage when you have all the other parts of life to take care of in your day. With that being said, it’s important to take some critical steps when...

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    A Case of the Cold: Remedies to Combat Symptoms

    It’s the season for scarves and sweaters and unfortunately, sniffles. Somehow, when a taste of cold weather starts to creep in, so does our propensity to catch the common cold. While there’s nothing that can truly cure a cold, there are certainly ways to make it just...

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    Easy Activities

    Instead of sitting on the couch and watching television, today is the day that you try something new. Learning something new can be daunting and intimidating, so here are some activities that are easy to start as a beginner! Biking If you don’t know how to ride a...

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    Food for the soul

    Popular Recipes

    Instant Pot Instant Please

    The lazy cook is a new breed of adult that has emerged, mainly beginning with the millennial generation. But let’s be real, it’s actually efficiency. What started with previous generations via the...

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    Candy Apple Recipes

    Fall just cannot exist without a good candy apple.  This quintessential fall snack brings out the kid in all of us and puts a smile on our faces.  Take your candy apple game to new heights...

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    Dairy Free Dinner Ideas

    An increasing number of the population suffers from lactose intolerance. Taking things like milk and cheese out of your favorite dishes might have you worrying they wont taste as great. The...

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