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Easy Recipes for a Perfect Summer Day

Easy Recipes for a Perfect Summer Day

Summer brings in great and fun ways for you to enjoy food and connect with your loved ones. That being said, it also encourages you to test out new, healthy recipes all the time. With that in mind, we created a list with some of the best, simplest recipes you can try...

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The Cozy Comforts of Macaroni and Cheese

The Cozy Comforts of Macaroni and Cheese

Things are about to get a little cheesy!  Since the dawn of time (we’re guessing) macaroni and cheese has been the ultimate comfort food.  Suitable any time of year, it’s warm gooey yumminess has the magical powers to immediate make you feel all cozy and...

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5 Tips for Dealing with The Winter Blues

It is well-known that many people suffer from mood changes in the depths of winter. Shorter daylight hours, post-holiday doldrums, and bad weather prevent us from getting outside or socializing with others. Some people are hit harder than others, suffering from a...

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3 Crucial Foundations of Good Sleep

Adequate sleep is a proven remedy to many daily ailments that may bog you down throughout the day. Caffeine is often used as a band-aid to counteract the effects of lost sleep, but it’s masking an issue that won’t get better with extra shots of espresso. Of the 100...

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Why Your Gut Health Really Matters

The health conscious American will devote time and energy to positively influence what they know to be important - the brain and the heart. These organs are vital to our existence, but what some people don’t realize is the importance of our gut. That’s right, your...

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Food for the soul

Popular Recipes

No Bake Desserts

Tis the season of potlucks, bbqs and various other functions where you will be asked to bring some kind of edible contribution. Wow your friends, family and coworkers by bringing in a delicious no...

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Quick and Unique Instant Pot Recipes

The wonderful kitchen contraption taking the world by storm is the Instant Pot.  Take your mother’s crock pot, super charge it, and you have the one stop appliance that will make you neglect...

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Talking about S’mores

There are few things better than sitting around a summer campfire enjoying a delicious s’more. However, if you’re craving a s’more outside of the summer months, do not fear! Not only is this treat...

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