Health &
Fitness
Korean Beauty Routine
The 10-step Korean beauty has been touted as one of the best beauty routines in the world. It’s a...
The Importance of a Healthy Mind
Today you can’t go anywhere without hearing about Mental Health and how important it is for...
These beauty products will leave your skin glowing
Looking for new beauty products to address dark spots, large pores, or acne that just won’t go...
4 Must Have to Make Your Place Feel Like Home
Decor can be exciting but overwhelming if you don't have a clear vision. No need to panic; this is...
5 Tips for Reducing Back to School Anxiety
After a chaotic and confusing 2020 school year, it’s no surprise that feelings of anxiety are rampant. As you prep your kids to return to the classroom, the following tips can help you manage that back- to- school stress. Validate Validation is a crucial aspect of reducing anxiety. If your child comes to you saying something like, “I’m scared to go back to school”, fight the urge to respond with “You’ll be fine!” Instead of invalidating and disregarding the emotion they are trying to share,...
Why Buy Summer Night Treats When You Can Make Them
With the summer heat coming in, it has us all running for cold treats. There are many great places to get ice cream treats and cold drinks. But why leave your house when you can create something tasty in your own home. Keep a couple of ingredients on hand so that you can cool off while saving some money. Check out some of these great ideas. Ice Cream Sandwich Homemade ice cream sandwiches should be a staple on hot summer days. Bake a batch or buy a box of your favorite cookies and get your...
Ways to Upgrade Your Bedroom and Your Health
When we usually think of places to upgrade our homes or spend money, one area that is often neglected is the bedroom. We often think that no one really sees the bedroom except ourselves and our pets, so there isn’t much point in putting effort there. The total opposite is true and by upkeeping your bedroom, you are upkeeping yourself and your health. Here are a few easy ways to upgrade your bedroom and take care of yourself at the same time. New Bedding The easiest way to...
Spring Recipes
The weather is beginning to change. The plants are thawing out from winter, and we are all spending more time outside. The gardens will start blooming and giving us a bunch of fresh treats to eat. It is time that our kitchen begins to reflect the change as well. We need to be done with food to warm up and keep us full. It's time to find those spring recipes to help us thaw out and get outside and moving. Take a look at some of these great options that you should add to your dinner rotations...
A Case of the Cold: Remedies to Combat Symptoms
It’s the season for scarves and sweaters and unfortunately, sniffles. Somehow, when a taste of cold weather starts to creep in, so does our propensity to catch the common cold. While there’s nothing that can truly cure a cold, there are certainly ways to make it just a tad more bearable. For those unlucky enough to be hit with a runny nose or sore throat this fall, here are a few home remedies that will hopefully ease the symptoms. Hydrate Almost every single article out there about what to do...