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Refreshing Non-Alcoholic Drinks for Spring: Bright, Easy Sips for Any Occasion
Spring is all about feeling refreshed, and your drink game should be no different. Whether you're skipping the alcohol entirely or just want a break between cocktails, non-alcoholic drinks can be just as flavorful, fun, and satisfying. Think fresh herbs, citrus, fruit...
Spring Alcoholic Drinks: Light, Refreshing Cocktails to Sip All Season Long
As the weather warms up and the days get longer, your drink menu deserves a seasonal upgrade. Spring is the perfect time to swap out the heavy, boozy winter cocktails for lighter, fresher sips that feel just as breezy as the season itself. Think floral notes, citrusy...
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Why Millions of ADHD Adults Are Getting High Instead of Medicated
Somewhere between the Adderall shortage, the telehealth ADHD diagnosis boom, and the widespread normalization of cannabis, a quiet experiment has been playing out in millions of households. Adults with ADHD — officially diagnosed and often already on stimulant...
Younger Adults Are Having More Strokes than Older People
Stroke has long had a demographic profile in our heads: older, retired, someone else. New research presented this month at the International Stroke Conference is cracking that image. Stroke incidence among adults aged 20 to 54 nearly doubled over the past three...
“Bigorexia”: The Latest Gym Culture Phenomenon
Most people know about anorexia. But a lesser-known disorder is surging among boys and young men, and it's largely invisible. It's called muscle dysmorphia (nicknamed "bigorexia") and it's reverse anorexia. Boys and young men see themselves as too small, too weak, too...
Food for the soul
Popular Recipes
Eight Hearty and Easy Soups to Warm Up With
There are few things that can warm you up on a cold winter day like a hearty bowl of soup. From a classic clam and chowder to a fantastic Italian sausage soup, there’s so much variety out there....
Six Delicious Vegetarian Meals to Explore Next
For our vegetarian readers and those who love to partake in meatless Mondays, we’re here to spice up your cooking repertoire with some fun and easy dishes to try soon. From culturally-inspired...
No Bake Desserts
Tis the season of potlucks, bbqs and various other functions where you will be asked to bring some kind of edible contribution. Wow your friends, family and coworkers by bringing in a delicious no...










