The Best 4 Vegan Valentine’s Day Recipes

The Best 4 Vegan Valentine’s Day Recipes

Valentine’s Day is a day to stop to show love and gratitude to yourself and the people you love. One way to show appreciation and love is through the stomach. Whether you would like to cook for yourself or someone you love. The goal is to have the perfect recipe...
Smoothie Add Ins To Boost Your Nutrition

Smoothie Add Ins To Boost Your Nutrition

Bolster your nutrition in a simple, easy way. Add some of the following ingredients to your next smoothie and take note of how much better you start to feel!  Greek Yogurt If you’re looking to incorporate more protein into your smoothies, Greek yogurt is a great way...
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