
Quick reads for your quick break
About Us
Dive In…
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
The Best Ways to Eat Pancakes: Sweet, Savory, and Everything in Between
Pancakes are a classic breakfast favorite—and for good reason. They’re simple, comforting, and endlessly customizable. Whether you like them fluffy and sweet or hearty and savory, there’s more than one “right” way to enjoy pancakes. In fact, the only rule is to eat...
5 Delicious Recipes to Help You Maintain a Healthy Weight (Without Giving Up Flavor)
Eating well doesn’t mean eating bland. If you're trying to maintain your weight, the goal isn't to restrict yourself or cut out all your favorite foods—it's to find balance. That means choosing meals that are satisfying, nutrient-rich, and enjoyable enough to keep you...
Sign Up
Newsletter
[contact-form-7 id=”1520″ title=”Contact form 1″]
No Pain, No Gain
Real Work.
Real Results.
Advice for Healing an Injury
Injury can happen in the blink of an eye and is often unexpected. It’s also unwelcome and can be very difficult to manage when you have all the other parts of life to take care of in your day. With that being said, it’s important to take some critical steps when...
Korean Beauty Routine
The 10-step Korean beauty has been touted as one of the best beauty routines in the world. It’s a lifestyle that rooted in Korea’s obsession with healthy skin and worth a try! Cleanse Makeup remover and oil cleanser: Oil cleansers are an effective way to remove makeup...
The Importance of a Healthy Mind
Today you can’t go anywhere without hearing about Mental Health and how important it is for self-care and nourishment. In our crazy world of 24-hour news cycle, work, social media, family and other stressors, no time is like the present to take a step back and...
Food for the soul
Popular Recipes
Six Delicious Vegetarian Meals to Explore Next
For our vegetarian readers and those who love to partake in meatless Mondays, we’re here to spice up your cooking repertoire with some fun and easy dishes to try soon. From culturally-inspired...
No Bake Desserts
Tis the season of potlucks, bbqs and various other functions where you will be asked to bring some kind of edible contribution. Wow your friends, family and coworkers by bringing in a delicious no...
5 mug cake recipes to satisfy those late-night cravings
Its 10 p.m. and your sugar craving hits—but before you head to the store for an emergency box of Oreos, grab some flour, sugar, and other basic ingredients to make yourself a satisfying little cake...