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Eight Hearty and Easy Soups to Warm Up With
There are few things that can warm you up on a cold winter day like a hearty bowl of soup. From a classic clam and chowder to a fantastic Italian sausage soup, there’s so much variety out there. We’ve picked a few fun recipes to serve as inspiration for the next time...

Six Delicious Vegetarian Meals to Explore Next
For our vegetarian readers and those who love to partake in meatless Mondays, we’re here to spice up your cooking repertoire with some fun and easy dishes to try soon. From culturally-inspired cuisines to comfort foods, here are a few recipes we think you’ll...
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How to Improve your Immune System
Experts are saying Covid, the flu and RSV are worse than ever this year. Protect yourself as much as you can by utilizing these tips to improve your immune system. Good Sleep Loss of sleep can negatively affect your immune system. But we know that sleep isn’t...
How to Improve your Positive Self-Talk
We’re often hardest on ourselves. If you find yourself in a constant cycle of negative self-talk, here are a few tips to help you change your mindset. Benefits of Positive Self-Talk There are a plethora of amazing outcomes that come from refining a positive...
Vegan Summer Recipes
Are you tired of those meat-filled BBQs and feeling sluggish? How about switching it up and incorporating fulfilling vegan summer meals! If you're thinking, "I hate salads." No worries, these recipes will fill you up and boost your mood for fun summer festivities....
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5 healthy breakfast recipes for the perfect start to the day
Breakfast is the most important meal of the day. Starting your day by eating well and eating right does wonders for your physical and mental health. No matter how busy you are or how hectic your...
Enjoy These Vegan Kwanzaa Recipies
Kwanzaa is all about family and showing gratitude to yourself and others. Kwanzaa is not about gift purchasing; it's about spending quality time with loved ones. Making food with your family...
The Best Apple Recipes for Fall
Now that summer is coming to an end, you can finally start to indulge in your favorite fall flavors. Apple season is upon us, folks! Break out the honeycrips or the granny smiths and try some of the...