by Your Dive Team | Mar 9, 2026 | Health & Fitness
Most people think of heart disease as something that announces itself with chest pain, shortness of breath, or a dramatic event. The reality is considerably quieter — and often shows up somewhere else entirely first. For men, one of the earliest signals that...
by Your Dive Team | Mar 6, 2026 | Health & Fitness, Lifestyle
24% More Heart Attacks, Every Single March The numbers are striking. A Michigan hospital admissions study found heart attacks spike 24% on the Monday immediately following the spring time change. The American Heart Association has flagged elevated stroke risk in the...
by Your Dive Team | Mar 1, 2026 | Health & Fitness, Lifestyle
Somewhere between the Adderall shortage, the telehealth ADHD diagnosis boom, and the widespread normalization of cannabis, a quiet experiment has been playing out in millions of households. Adults with ADHD — officially diagnosed and often already on stimulant...
by Your Dive Team | Feb 26, 2026 | Health & Fitness
Stroke has long had a demographic profile in our heads: older, retired, someone else. New research presented this month at the International Stroke Conference is cracking that image. Stroke incidence among adults aged 20 to 54 nearly doubled over the past three...
by Your Dive Team | Feb 18, 2026 | Health & Fitness
Most people know about anorexia. But a lesser-known disorder is surging among boys and young men, and it’s largely invisible. It’s called muscle dysmorphia (nicknamed “bigorexia”) and it’s reverse anorexia. Boys and young men see...
by Your Dive Team | Feb 15, 2026 | Health & Fitness
The internet’s latest stress-relief hack sounds ridiculous: breathe like a horse. Make that fluttering “brrr” sound horses do when they’re relaxed, except blow air out while you do it. It looks stupid, sounds stupid, and according to somatic...
