by Your Dive Team | Aug 12, 2022 | Health & Fitness
We’re often hardest on ourselves. If you find yourself in a constant cycle of negative self-talk, here are a few tips to help you change your mindset. Benefits of Positive Self-Talk There are a plethora of amazing outcomes that come from refining a positive...
by Your Dive Team | Jul 22, 2022 | Food, Health & Fitness, Recipes, vegan
Are you tired of those meat-filled BBQs and feeling sluggish? How about switching it up and incorporating fulfilling vegan summer meals! If you’re thinking, “I hate salads.” No worries, these recipes will fill you up and boost your mood for fun...
by Your Dive Team | Apr 21, 2022 | Food, Health & Fitness, Lifestyle, Recipes, Seasonal
Summer is the best time for berries. As these delicious fruits come into peak season, it’s hard to get enough of them. Let them shine this summer by showcasing them in these easy berry recipes. Blueberry Sorbet If you’re not indulging in sorbet during the summer,...
by Your Dive Team | Apr 19, 2022 | Family, Health & Fitness, Lifestyle, Seasonal, Seasonal
Summer is the time of year where families are vacationing, school is out, memories are made and new traditions begin. If you’re struggling to find something fun your family can enjoy year after year, here are a few suggestions. End of School Awards Celebrate the end...
by Your Dive Team | Apr 18, 2022 | Health & Fitness, Seasonal, Seasonal, Uncategorized
As the weather warms up, sun safety should be at the forefront of your mind. Negative reactions to the heat can come on suddenly and unexpectedly. Protect yourself from the harmful effects by looking out for the following warning signs. Headache Pay attention to what...
by Your Dive Team | Mar 5, 2022 | Health & Fitness, Lifestyle, Pets
There is so much that comes with being a pet owner. It is not just the purchase and care of the animals. There is food and other accessories needed for their comfort and your own. Just like people, they each have their unique personality traits. Not all need the same...
