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Get You Back to School Menu Ready
Schedules and structures disappear during the summer. We need a break and time to relax and reset. As we are getting closer to the beginning of school, it is time to think about introducing the structure again. Planning a menu each week can be a daunting task,...

Easy Summer Recipes
When summer hits and the warm weather is here to stay, you want to celebrate with good friends and great food. These can be your go-to summer recipes that are workhorses at parties, barbeques, and every event in between. Try out a couple of these at your next social...
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3 Crucial Foundations of Good Sleep
Adequate sleep is a proven remedy to many daily ailments that may bog you down throughout the day. Caffeine is often used as a band-aid to counteract the effects of lost sleep, but it’s masking an issue that won’t get better with extra shots of espresso. Of the 100...
Why Your Gut Health Really Matters
The health conscious American will devote time and energy to positively influence what they know to be important - the brain and the heart. These organs are vital to our existence, but what some people don’t realize is the importance of our gut. That’s right, your...
9 Tips to Keep Food Fresh Longer
In today’s society, new information about the best practices of food handling continuously changes. Because of this, we wanted to provide you with information on how to keep your food fresh for longer. Doing this will ensure that your money does not go to waste as bad...
Food for the soul
Popular Recipes
Summer Fun Recipes
Summer is the best time to break out the barbeque and cook up some fun in the sun parties. Whether you are hosting your own get together, or traveling to someone else’s backyard, there are...
Chocolate Chip Cookie Guide
Chocolate chip cookies are a classic, and homemade are the best. While there is much debate on the “best” cookie, the bigger question is why settle on only one recipe? The list below is a...
“Kids” Food, Reinvented for Adults
Who doesn’t love the food of their childhood? A simpler time when you just had to get home before dark and not get chased by the neighbors’ dog. Just because you are a little older now,...