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Enjoy These Vegan Kwanzaa Recipies

Enjoy These Vegan Kwanzaa Recipies

Kwanzaa is all about family and showing gratitude to yourself and others.  Kwanzaa is not about gift purchasing; it's about spending quality time with loved ones. Making food with your family is the main holiday attraction, and everyone creates something to be...

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The Best Apple Recipes for Fall

The Best Apple Recipes for Fall

Now that summer is coming to an end, you can finally start to indulge in your favorite fall flavors. Apple season is upon us, folks! Break out the honeycrips or the granny smiths and try some of the following recipes.  Caramel Apple Cream Cheese Spread Looking for a...

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Boosting Immunity Naturally: Everyday Habits for a Healthier You

Your immune system is your body's natural defense against illness—and keeping it strong is essential for a healthy, vibrant life. While no single remedy guarantees immunity from every cold or flu, adopting certain daily habits can help your body fight off infections...

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The Importance of Sleep Hygiene: Habits for Better Rest

Getting quality sleep isn’t just about the number of hours you spend in bed—it’s about how restful those hours are. That’s where sleep hygiene comes in. Think of it as a collection of habits and routines that help your body and mind prepare for truly restorative rest....

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Food for the soul

Popular Recipes

Spring Recipes

The weather is beginning to change. The plants are thawing out from winter, and we are all spending more time outside. The gardens will start blooming and giving us a bunch of fresh treats to eat....

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Yummy Fudge Recipes

This time of year is known for delicious desserts we can share with loved ones.  What better dessert than fudge to spread the joy and cheer?  It’s great for parties, easy to give as gifts...

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Five Brunch Recipes

The beauty of brunch lies in simple food that tastes incredible. Let your meal speak for itself by giving the following recipes a try. Raspberry Lemon Pound Cake Raspberry and lemon is a flavorful,...

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