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Delicious Winter Crock Pots
With the cooler months rolling in it’s time to break out your crock pot and whip up some delicious hearty meals. The winter months are the perfect time to try out some new recipes and discover some of your new favorites. Below is a list of awesome delicious crockpot...
Get You Back to School Menu Ready
Schedules and structures disappear during the summer. We need a break and time to relax and reset. As we are getting closer to the beginning of school, it is time to think about introducing the structure again. Planning a menu each week can be a daunting task,...
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The Importance of a Healthy Mind
Today you can’t go anywhere without hearing about Mental Health and how important it is for self-care and nourishment. In our crazy world of 24-hour news cycle, work, social media, family and other stressors, no time is like the present to take a step back and...
Stretching Routines for Stress Relief
A regular stretching practice has been shown to have many physical and emotional benefits. Aside from the obvious benefits of increasing flexibility, stretching helps with mental and physical relaxation, prevents muscle soreness, and helps the body produce chemicals...
These beauty products will leave your skin glowing
Looking for new beauty products to address dark spots, large pores, or acne that just won’t go away? Treat your skin to an indulgent experience with these beauty products that will leave your skin healthy and glowing. Evening Primrose supplements If you are a...
Food for the soul
Popular Recipes
5 Crowd Pleasing Vegetarian Meals
Whether you're vegetarian, looking to make a lifestyle change or simply get tired of having meat in every dish, these meal ideas are sure to be a hit. Vegetable Lasagna Vegetable lasagna is a...
Stew Recipes for Busy People
Soup is a great go-to dinner, but sometimes we want something thicker and richer to warm up those cold winter evenings. Stew used to be a dish best served on days off when there was more time to...
How to Make Your Own Trail Mix
Trail mix may arguably be one of the best snacks. It’s filled with a variety of ingredients, and if you make your own, it’s completely customizable. This wonderful snack is also portable and...
