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Try these healthy substitutes for your favorite junk foods
The hardest part of eating healthy isn’t munching on carrot sticks between meals or enjoying a protein shake after a workout—it’s resisting temptation when you’re craving your favorite fatty junk foods. Rather than cutting out your vices outright, try a healthier...
Step up your lunch game with mason jar recipes
During the daily grind, lunch is usually the one chance you get to enjoy a mid-day break. But a lackluster lunch can put you in a bad mood and fail to amp you up enough to make it through the rest of the day. Pack lunches you’re sure to enjoy this week by trying out...
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Finding New Summer Traditions
Summer is the time of year where families are vacationing, school is out, memories are made and new traditions begin. If you’re struggling to find something fun your family can enjoy year after year, here are a few suggestions. End of School Awards Celebrate the end...
6 Signs you Should Get Out of the Sun
As the weather warms up, sun safety should be at the forefront of your mind. Negative reactions to the heat can come on suddenly and unexpectedly. Protect yourself from the harmful effects by looking out for the following warning signs. Headache Pay attention to what...
Pet Accessories You Didn’t Know You Needed
There is so much that comes with being a pet owner. It is not just the purchase and care of the animals. There is food and other accessories needed for their comfort and your own. Just like people, they each have their unique personality traits. Not all need the same...
Food for the soul
Popular Recipes
Get You Back to School Menu Ready
Schedules and structures disappear during the summer. We need a break and time to relax and reset. As we are getting closer to the beginning of school, it is time to think about introducing the...
Easy Summer Recipes
When summer hits and the warm weather is here to stay, you want to celebrate with good friends and great food. These can be your go-to summer recipes that are workhorses at parties, barbeques, and...
Why Buy Summer Night Treats When You Can Make Them
With the summer heat coming in, it has us all running for cold treats. There are many great places to get ice cream treats and cold drinks. But why leave your house when you can create something...
