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Vegan Summer Recipes
Are you tired of those meat-filled BBQs and feeling sluggish? How about switching it up and incorporating fulfilling vegan summer meals! If you're thinking, "I hate salads." No worries, these recipes will fill you up and boost your mood for fun summer festivities....
Easy Freezer Meals to Make this Summer
Inflation is on the rise and food prices aren’t expected to go down anytime soon. In fact, food prices are projected to increase another 50% by the end of 2022. Start preparing now by making a few freezer meals. They will help keep your grocery bill down when times...
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The Great Lock-In: The Fall Challenge Replacing New Year’s Resolutions
While you were busy with October's chaos, millions of people quietly started a four-month self-improvement challenge that's changing how we think about New Year's resolutions. It's called "The Great Lock-In," and even though it kicked off September 1st, the best news...
Why Your Heart Actually Loves Your Coffee Addiction
For decades, doctors cautioned heart patients about coffee. Too much caffeine, they warned, could trigger dangerous irregular heartbeats. But new research is flipping that advice on its head, and coffee lovers everywhere are raising their mugs in celebration. A...
Why Run Clubs Are the New Happy Hour
Happy hour is dead. Long live the run club. Searches for run clubs surged 82% over the past year as Americans ditched cocktails for coordinated cardio. Chess clubs jumped 47%, book clubs rose 26%, and social clubs overall climbed 39%. The shift from bars to structured...
Food for the soul
Popular Recipes
Instant Pot Instant Please
The lazy cook is a new breed of adult that has emerged, mainly beginning with the millennial generation. But let’s be real, it’s actually efficiency. What started with previous generations via the...
Candy Apple Recipes
Fall just cannot exist without a good candy apple. This quintessential fall snack brings out the kid in all of us and puts a smile on our faces. Take your candy apple game to new heights...
Dairy Free Dinner Ideas
An increasing number of the population suffers from lactose intolerance. Taking things like milk and cheese out of your favorite dishes might have you worrying they wont taste as great. The...
