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Festive Drink to Bring to The Party
Not everyone likes to eat their calories. Some love to drink them. So at the next holiday party, instead of signing up for the green bean casserole, write down your favorite holiday drink. There are so many fun recipes you can experiment with. Drinking something just...

Delicious Winter Crock Pots
With the cooler months rolling in it’s time to break out your crock pot and whip up some delicious hearty meals. The winter months are the perfect time to try out some new recipes and discover some of your new favorites. Below is a list of awesome delicious crockpot...
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How to Turn Exercise into a Habit
Exercising more often is a common goal. You want to be stronger, faster, and healthier. You start a new membership and create calendar events that read ‘Gym”. As days past, your motivation dwindles. The scheduled gym sessions turn into Netflix binges instead. How did...
Small Healthy Changes that Impact in Big Ways
It’s a few months into the year and it’s likely safe to say that some of our resolutions have fallen to the wayside and it is time to ease up on putting so much pressure on ourselves. There are plenty of little changes that can lead toward better habits in no...
5 Tips for Dealing with The Winter Blues
It is well-known that many people suffer from mood changes in the depths of winter. Shorter daylight hours, post-holiday doldrums, and bad weather prevent us from getting outside or socializing with others. Some people are hit harder than others, suffering from a...
Food for the soul
Popular Recipes
Chocolate Chip Cookie Guide
Chocolate chip cookies are a classic, and homemade are the best. While there is much debate on the “best” cookie, the bigger question is why settle on only one recipe? The list below is a...
“Kids” Food, Reinvented for Adults
Who doesn’t love the food of their childhood? A simpler time when you just had to get home before dark and not get chased by the neighbors’ dog. Just because you are a little older now,...
5 Crowd Pleasing Vegetarian Meals
Whether you're vegetarian, looking to make a lifestyle change or simply get tired of having meat in every dish, these meal ideas are sure to be a hit. Vegetable Lasagna Vegetable lasagna is a...