Lifestyle
Stretching Routines for Stress Relief
A regular stretching practice has been shown to have many physical and emotional benefits. Aside...
How Romantic Relationships Affect Your Health
Strong relationships between partners can help you avoid disease, lead a healthy lifestyle, and...
The Best Ways to Support Your Teen as They Start Applying For College
Heading off to college is one of the most important times in a young adult’s life—and as your teen...
Start Young; Stay Young: 4 Tips for Modern Day Parents
Young children are impressionable. At a young age habits for a lifetime are formed. If...
Communications in Your Ships
In the rocky waves of life, nothing will get you through the storm like your trusty ships – friendships and relationships. They know you better than anyone else and sometimes can be the only hope for survival. What happens when your ship needs maintenance...
Benefits of Owning a Dog
Owning an animal is a great way to bring joy into your life. There are numerous physical and emotional benefits to owning a pet. Dogs in particular offer advantages ranging from emotional support to the reduction of illness. Here are some of the top benefits to having...
Emotional Support Alligator
What comes to mind when you think therapy animals? If you’re like me your first thought was a beautiful soft golden retriever with a cute blue vest sitting calmly next to its owner. Hours of training having gone into making him behave so well, ready to help his owner...
Quick After School Snacks That Won’t Ruin Dinner
If your kids are anything like mine, they come home starving and being a busy mom I find myself scrambling at times to find a healthy afterschool snack that won’t ruin their dinner. They want something delicious after a long day of learning and grabbing a bag of chips...
Travel Bug Trips For The U.S.
With almost 200 countries in the world, there’s certainly no shortage of places to explore. Amidst the numerous options presented, we often forget to explore the gems closest to us. We’re here with a list of locations right here in the United States that should be on...