by Your Dive Team | Dec 18, 2025 | Food, Health & Fitness, Lifestyle
For decades, “death before decaf” was coffee culture’s favorite battle cry. It appeared on t-shirts, coffee shop names, and marketing campaigns. The message was clear: decaf was for the weak, the old, or the boring. Real coffee drinkers powered...
by Your Dive Team | Dec 14, 2025 | Beauty, Beauty, Health & Fitness, Lifestyle, Work
Getting ahead at work used to be about competence, credentials, and maybe a little charm. Now it’s also about your cheekbones, your jawline, and whether you look camera-ready for every Zoom call. Welcome to the era of professional “looksmaxxing” —...
by Your Dive Team | Dec 9, 2025 | Health & Fitness, Science, Seasonal, Seasonal
You know that involuntary full-body shake when you step outside without a coat? That annoying teeth-chattering moment you’ve been avoiding all winter? Turns out it’s doing something your gym membership wishes it could claim credit for: burning serious fat....
by Your Dive Team | Dec 8, 2025 | Health & Fitness, Lifestyle, Science
They call it “scromiting.” Screaming and vomiting simultaneously because the pain is so intense. Emergency rooms across the country have been seeing more of it over the past decade, and until October 1, doctors didn’t even have a proper way to...
by Your Dive Team | Dec 3, 2025 | Health & Fitness, Lifestyle, Productivity
If you’ve noticed people clicking along sidewalks with ski-pole-looking sticks lately, they’re not lost cross-country skiers. They’re Nordic walkers, and this Finnish fitness trend is catching on in the United States as more people discover...
by Your Dive Team | Nov 30, 2025 | Health & Fitness, Lifestyle, Productivity, Travel
Global run club participation jumped 59% last year, according to Strava’s 2024 Year in Sport report. But the real story isn’t just that more people are running together; it’s what they’re doing next. These groups aren’t stopping at weekly...
