by Your Dive Team | Dec 30, 2025 | Health & Fitness, Lifestyle, Science
You’re sitting across the table from someone on a first date. They’re saying all the right things, checking all the boxes on paper. But something feels off. You can’t explain it, but your stomach is telling you to run. Later, you’ll describe...
by Your Dive Team | Dec 27, 2025 | Health & Fitness, Productivity
Therapists are having a moment of collective panic, and it’s not about a new diagnosis or treatment approach. It’s about something they never trained for: clients walking into sessions and spending 50 minutes talking about their relationships with...
by Your Dive Team | Dec 20, 2025 | Health & Fitness, Holiday, Lifestyle
Let’s be honest about where you are right now: exhausted, slightly resentful, and wondering how you’re supposed to summon enthusiasm for five more days of this. You’ve already powered through Thanksgiving, navigated Black Friday chaos, attended...
by Your Dive Team | Dec 19, 2025 | Health & Fitness, Lifestyle, Productivity
If you’re constantly beating yourself up for not getting eight hours of sleep, we have news that might actually help you rest easier: that magic number everyone quotes? It’s not a universal rule. It’s an average. And averages, by definition,...
by Your Dive Team | Dec 18, 2025 | Food, Health & Fitness, Lifestyle
For decades, “death before decaf” was coffee culture’s favorite battle cry. It appeared on t-shirts, coffee shop names, and marketing campaigns. The message was clear: decaf was for the weak, the old, or the boring. Real coffee drinkers powered...
by Your Dive Team | Dec 14, 2025 | Beauty, Beauty, Health & Fitness, Lifestyle, Work
Getting ahead at work used to be about competence, credentials, and maybe a little charm. Now it’s also about your cheekbones, your jawline, and whether you look camera-ready for every Zoom call. Welcome to the era of professional “looksmaxxing” —...
