Health &

           Fitness

9 Tips to Keep Food Fresh Longer

9 Tips to Keep Food Fresh Longer

In today’s society, new information about the best practices of food handling continuously changes. Because of this, we wanted to provide you with information on how to keep your food fresh for longer. Doing this will ensure that your money does not go to waste as bad practices can turn your food into a breeding ground for mold. Here are a few tips that will help you keep your food fresh for longer: Don’t refrigerate your tomatoes Refrigerating tomatoes kills their flavor. Also, their juicy...

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6 Fall Staples To Add To Your Wardrobe

Is your closet feeling a little boring as of late? Fall is in full swing, and it’s time to stock up on the biggest trends of the season. Add these pieces into your wardrobe for a fun refresh that will keep you at the leading edge of fashion.   Over-The-Knee Boots Boots are a classic staple every fall, but this year fashion dictates that the sheath of the boot fits above the knee. Try a faux suede pair of thigh high boots in a neutral color like black, camel, or grey to dress up jeans and...

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Must-Have Drugstore Products for Glowing Skin

We all want clear, ageless looking skin, but the expensive (and tiny sized!) lotions, masks, and serums that grace the shelves of your local Sephora might be a little out of your budget. Luckily, there are tons of incredible products at your local drugstore that will make both your skin and your wallet happy. Stridex Maximum Strength Pads Stridex Pads are a must-try for anyone with acne prone skin. Using this chemical exfoliator a couple times a week can prevent the formation of new pimples...

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How to give yourself a DIY facial at home

How to give yourself a DIY facial at home Whether you’ve had a facial at a professional spa in the past, or simply dream about enjoying the experience one day, rest assured in the knowledge that you can give your skin the pampering it deserves straight from your home. Achieve that relaxing, spa-like experience with just a few basic supplies th at are a fraction of the cost of a full facial. So grab your favorite bathrobe, relax, and let’s get started. Start by cleansing Remove any makeup you...

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Start the New Year with tips for eating healthy

Start the New Year with tips for eating healthy

Most people start off the New Year with plans to better themselves in the months to come—which is great! If one of your goals for this year is to start eating healthier, we have a few tips on how to come up with a healthy eating plan and some advice on how to stick to it. Learn your proper portions One of the biggest obstacles to eating healthy is not understanding how much of each food type you should eat during your daily meals. Take some time to study up on what the right proportions of...

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